• 459th couple reflects on self-care and balancing work/life mix

    JOINT BASE ANDREWS, Md. -- Many members in a mil-to-mil or mil-to-civ relationship agree that having a work/life balance can be difficult at times due to differences in schedules, deployments, tours of duty (TDYs), etc. The Bryant family shared their experience on how they maintain a healthy

  • Why today’s ‘Gen Z’ is at risk for boot camp injuries

    For today's generation of 18-to-25-year-olds, making it through recruit training and successfully transitioning from civilian life into the military is not easy.Today's recruits are coming from a far more sedentary lifestyle compared to previous generations, making their skeletons more prone to

  • AFRC introduces first Civilian Force Development e-book

    The Air Force Reserve Command introduces its first Civilian Force Development e-book which has been created to share pertinent information in support of our civilian workforce. The content also applies to personnel on Active Guard and Reserve, Air Reserve Technician and Traditional Reserve status

  • Reduce your risk of developing cancer

    Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. About one of every three Americans will develop some form of malignancy during his or her lifetime, according to the Centers for Disease Control and Prevention.Our genes, lifestyle, and the

  • #TakeOffTuesday

    #TakeOffTuesday | Heading off to Basic Military Training today is Bradley Darley from Virginia Beach, VA, who will join the 459th Maintenance Squadron! Good luck and see you soon! #ReserveCitizenAirmen