News

  • Learn how to improve run times for Air Force PT test

    The Air Force will resume physical fitness testing July 1, 2021. The 1.5-mile run component is weighted as the highest scored portion of the assessment, accounting for 60 component points of the 100 point composite score.

  • Air Force releases grooming, fitness guidance during COVID-19

    In a message to Airmen March 31, Lt. Gen. Brian T. Kelly, Air Force deputy chief of staff for manpower, personnel and services, explained installation commanders have the authority to adjust standards as needed, while also encouraging Airmen to maintain grooming and fitness standards to the greatest

  • Yoga instructor stretches JBA members' resiliency

    A soothing voice leads a group of yogis through various stretches within a cool, eucalyptus-scented room.Le Nguyen, West Fitness Center yoga instructor, walks between colorful mats demonstrating poses and helping students with their form.“I have dabbled in yoga for about eight years,” Nguyen said.